Hey Mark, I was thinking about something. What does forgiveness really mean to you?
That's a deep question, Sarah. For me, it's about letting go of anger and resentment towards someone who hurt you.
Right. But is it about forgetting what happened, or accepting it and choosing not to let it control you anymore?
I think it's more the latter. Forgetting seems impossible sometimes. It's about releasing the emotional burden, for your own peace.
That makes sense. It’s so important for our own well-being, isn't it? Holding onto grudges just weighs you down.
Exactly. And it doesn't necessarily mean condoning what they did, or even trusting them again. It's an internal process.
I guess true forgiveness is a gift you give yourself, more than anything.
Precisely. It takes strength, but the freedom it brings is worth it.